Tai Chi and QiGong Flow
with Nikki Barbara
Tai Chi and QiGong Flow
with Nikki Barbara
with Nikki Barbara
Class Description
This class will provide a blend of Shaolin Qi-Gong, Chen power, and Wudang flow.
Class Intention
- Cultivate balance through breath-led movement
- Build internal strength, grounded posture, and mental clarity
- Connect body mechanics with energetic awareness in lineage tradition
Philosophical Anchor
- Rooted in the Taoist Wheel of Life, the class mirrors those principles:
- Yin → Softness, receptivity, listening
- Yang → Structure, rooted power, expression
- Harmony → Flow between the two
- Embodied awareness → Moving meditation
4 Ways to Pay the $25 Class Fee
- Pay online with a credit card by clicking on "Purchase a Pass Online"
- Pay by Venmo: @Danika-Jones-4
- Pay by Zelle: 201-788-6187
- Pay by Cash in person
Address
15 Middle Patent Road, Armonk
(Be sure to navigate to Armonk or North Castle and NOT Bedford.)
Direction Tips
If this is your first time to Beckoning Path please allow extra time to ensure getting here prior to the start time of class. Some participants have trouble finding the location.
If you are coming from Route 22/Bedford Road, the entrance to the shared private driveway will be on your right and you will be veering onto it.
If you are coming from Bedford-Banksville Road, the entrance will be on your left and an extremely sharp left turn. Please use caution!
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account